Tag: VRHealth

A person wearing a VR headset exercises in a neon-lit virtual world, performing punches and squats surrounded by floating targets and digital fitness elements, illustrating the immersive experience of VR fitness classes.

Gyms Offering VR Classes: We Stepped Into the Future of Fitness—Here’s What to Expect

By Mira KurniaPosted on February 21, 2025August 22, 2025

The treadmill. The elliptical. The same old weight machines. For many, the gym feels like a chore—a monotonous routine […]

Person wearing a VR headset practicing mindfulness in a tranquil virtual world with floating islands and soft sunlight, representing VR mindfulness apps for stress relief and focus in 2025.

Wellness & Mindfulness in VR: Apps That Actually Help

By Mira KurniaPosted on February 19, 2025August 21, 2025

Escape the noise and find your calm with the best VR mindfulness apps. These VR wellness apps […]

Person wearing a VR headset and boxing gloves performing a VR boxing workout in a neon virtual ring with floating holographic stats, representing immersive VR fitness and calorie-burning exercise.

VR Boxing vs. Traditional Workouts: Calorie Burn Test

By Mira KurniaPosted on February 17, 2025August 21, 2025

Introduction We’ve all been there: you buy a gym membership with the best intentions, only to find yourself making […]

Person wearing a VR headset exercising in an immersive virtual fitness game with neon lights and holographic targets, representing VR workout and VR fitness games.

Best VR Fitness Games for Cardio & Strength (2025)

By Mira KurniaPosted on February 16, 2025August 21, 2025

Introduction Is your treadmill gathering more dust than miles? You’re not alone. Sticking to a fitness routine is tough […]